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Breanne Freeman - BFit
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Breanne Freeman - BFit
Breanne Freeman - BFit
Custom Plans
Books
Merchandise
About
Fit Favs
Blog
FAQs
Custom Plans
Books
Merchandise
About
Fit Favs
Blog
FAQs
Login Account
All Books Sweet Eats: 90 Macro-friendly Recipes for Your Sweet Tooth (Hard Copy)
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Sweet Eats: 90 Macro-friendly Recipes for Your Sweet Tooth (Hard Copy)

$29.95

Where Dessert, Fat Loss, and Muscle Gain Go Hand in Hand

Does dessert every day sound like a nutrition plan you can stick to? Do you wish the sweets you craved helped you reach your health and physique goals? Go ahead and pinch yourself because your dreams just came true! With Sweet Eats, you can have your cake, pie, cookies, brownies, waffles, cupcakes, ice cream — and reach your goals, too!

I’ve created 90 high-protein, low-calorie recipes that bridge the gap between your sweet tooth, fat-loss, and muscle-gain goals. Whether you enjoy a decadent Butterfinger Protein Waffle stack for breakfast, a post-workout Protein Blizzard, or a slice of Ding Dong Protein Cake after dinner, you’re going to be obsessed with the sweets you can eat every day while reaching your goals!

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Where Dessert, Fat Loss, and Muscle Gain Go Hand in Hand

Does dessert every day sound like a nutrition plan you can stick to? Do you wish the sweets you craved helped you reach your health and physique goals? Go ahead and pinch yourself because your dreams just came true! With Sweet Eats, you can have your cake, pie, cookies, brownies, waffles, cupcakes, ice cream — and reach your goals, too!

I’ve created 90 high-protein, low-calorie recipes that bridge the gap between your sweet tooth, fat-loss, and muscle-gain goals. Whether you enjoy a decadent Butterfinger Protein Waffle stack for breakfast, a post-workout Protein Blizzard, or a slice of Ding Dong Protein Cake after dinner, you’re going to be obsessed with the sweets you can eat every day while reaching your goals!

Where Dessert, Fat Loss, and Muscle Gain Go Hand in Hand

Does dessert every day sound like a nutrition plan you can stick to? Do you wish the sweets you craved helped you reach your health and physique goals? Go ahead and pinch yourself because your dreams just came true! With Sweet Eats, you can have your cake, pie, cookies, brownies, waffles, cupcakes, ice cream — and reach your goals, too!

I’ve created 90 high-protein, low-calorie recipes that bridge the gap between your sweet tooth, fat-loss, and muscle-gain goals. Whether you enjoy a decadent Butterfinger Protein Waffle stack for breakfast, a post-workout Protein Blizzard, or a slice of Ding Dong Protein Cake after dinner, you’re going to be obsessed with the sweets you can eat every day while reaching your goals!

You’ll never get enough Sweet Eats

BACON MAPLE PROTEIN DONUTS.png BANANA COCONUT CREAM PIE OVERNIGHT OATS.png BANANA SPLIT PROTEIN SMOOTHIE BOWL.jpg BLUEBERRY CHEESECAKE FROYO PROTEIN CUPS.jpg BIRTHDAY CAKE PROTEIN WAFFLES.png BLUEBERRY CRUMBLE PROTEIN BAKE.png BREADS + BAKES.png BREADS-BAKES.png BROWNIE BATTER OVERNIGHT OATS.png BROWNIE BOTTOM PROTEIN CHEESECAKE.png BUTTERFINGER PROTEIN WAFFLES.png CAKES + PIES.png CAKES-PIES.png CANDY copy.png CANDY.png CARAMEL APPLE PIE PROTEIN SMOOTHIE.jpg CARROT PROTEIN CUPCAKES.png CHOCOLATE COOKIE DOUGH PROTEIN BAGELS.png COFFEE CAKE PROTEIN BAKE.png CONFETTI CAKE BATTER PROTEIN BLONDIES.png COOKIE DOUGH  PROTEIN BUCKEYES.png KEY LIME CHEESECAKE PROTEIN BARS.jpg COOKIES + BROWNIES + BARS.png LEMON PROTEIN POUND CAKE.png COOKIES-BROWNIES-BARS.png LEMON RASPBERRY COCONUT PROTEIN BARS.jpg DING DONG PROTEIN CAKE.png LEMON RASPBERRY PROTEIN WAFFLES.png MINT CHIP PROTEIN SMOOTHIE.jpg FUNFETTI PROTEIN TRUFFLES.png MINI PROTEIN APPLE PIES.png MOCHA MUD PIE PROTEIN WAFFLES.png GERMAN CHOCOLATE PROTEIN DONUTS.png NEW YORK CHEESECAKE OVERNIGHT OATS.png PROTEIN SUGAR COOKIES.png ICE CREAM + SMOOTHIES.png PB BUP PROTEIN PANCAKES.png PUMPKIN PIE PROTEIN BAKE.png OATMEAL PROTEIN CREME PIES.png PUPKIN CRANBERRY PROTEIN BAGELS.png ICE CREAM-SMOOTHIES.png PINA COLADA PROTEIN DONUTS.png QUICK + OVERNIGHT OATS.png OREO PROTEIN PANCAKES.png QUICK-OVERNIGHT OATS.png KEY LIME CHEESECAKE PROTEIN BARS.jpg PINK CHAMPAGNE PROTEIN CUPCAKES.png RED VELVET PROTEIN CAKE.png S'MORES PROTEIN BREAD.png LEMON PROTEIN POUND CAKE.png PRINCESS PROTEIN PANCAKES.png SALTED CARAMEL PROTEIN BONBONS.jpg SAMOA PROTEIN BROWNIES.jpg LEMON RASPBERRY COCONUT PROTEIN BARS.jpg SNICKERDOODLE ZUCCHINI PROTEIN BREAD.png SNICKERS PROTEIN BAKE.png LEMON RASPBERRY PROTEIN WAFFLES.png SNICKERS PROTEIN BARS.png STRAWBERRY PROTEIN CRUMB CAKE.png MINI PROTEIN APPLE PIES.png TURTLE PROTEIN PUMPKIN PIE.png VANILLA COCONUT  PROTEIN MACAROONS.png COOKIES-BROWNIES-BARS.png WARM APPLE COBBLER OVERNIGHT OATS.png WHITE CHOCOLATE BLACKBERRY PROTEIN BREAD.png DING DONG PROTEIN CAKE.png FUNFETTI PROTEIN TRUFFLES.png GERMAN CHOCOLATE PROTEIN DONUTS.png

SWEET EATS has been a cornerstone in my nutrition plan to los an additional 13 pounds of fat while gaining a pound of muscle - without ever feeling deproved! - Kayla Rusiecki

After losing 70lbs. within the first year of my journey, I shifted my focus and successfully added 8lbs. of muscle following the guidelines in Master Your Macros. The reality is, that optimizing your nutrition plan for muscle gain can result in a bit of fat gain in the process. Since I was happy with what I had achieved, I was ready for a cut.

Reducing my daily calorie intake means I must be more selective with the foods I eat, and the biggest hurdle has always been managing my sweet tooth. For so long I felt like I couldn't eat certain things, like bread, muffins, cakes; all the indulgent sweet, comforting foods without hindering my progress. Breanne's Sweet Eats has been a cornerstone in my nutrition plan to lose an additional 13lbs. of fat while gaining a pound of muscle- without ever feeling deprived! Since all of her recipes are low-cal and high protein, hitting my daily calorie and macro targets has been super easy. When combined with my lifting regimen, the fat just seemed to fall off. I’m seeing the muscle definition I’ve always wanted, my taste buds are happy, and I have never felt more comfortable in my skin.

When others ask what I’m doing, I always tell them to let Breanne's guides teach you the ways, enjoy her recipes, and lift heavy because it works!

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